Many people overlook common symptoms, but even a single nutrient deficiency can trigger significant health issues. In modern times, the American diet has changed drastically, leading to various nutritional deficiencies, one of the most prevalent being magnesium deficiency. Despite its crucial role in over 300 bodily processes and chemical reactions, magnesium is hard to obtain […]

Magnesium is an essential mineral that plays a critical role in numerous bodily functions, yet it is often overlooked. Unfortunately, magnesium deficiency is a common issue, which can lead to various health problems. Dr. Carolyn Dean, a medical and naturopathic expert, has been a leading voice on the significance of magnesium. She co-authored the influential […]