Activated charcoal is a powerful natural remedy known for trapping toxins and chemicals in the body, aiding their elimination. Traditionally used to treat poisoning and drug overdoses, it also helps with high cholesterol, bloating, hangovers, bile issues during pregnancy, and more. Read along as we share three activated charcoal recipes for detoxification.
Charcoal, a solid black carbon residue, is used for grilling, air purification, and water treatment. Activated charcoal, however, undergoes a process that adds oxygen, increasing its porosity. This structure binds toxins effectively through adsorption, attracting positively charged substances to its negatively charged surface.
Important Note: Drink 12-16 glasses of water daily when using activated charcoal internally to prevent dehydration and flush out toxins efficiently.
10 Top Uses for Activated Charcoal
1. Gas and Bloating
Activated charcoal binds gas-producing byproducts, relieving discomfort. Take 500 mg an hour before a gas-inducing meal with a full glass of water.
2. Digestive Cleanse
Detoxifies the digestive tract, boosting immunity and reducing oxidative damage. Take 10 grams 90 minutes before meals for two days, accompanied by plenty of water.
3. Alcohol Poisoning and Hangovers
Removes toxins from alcohol consumption, easing hangover symptoms.
4. Skin and Body Health
Soothing Bites: Mix one capsule of activated charcoal with ½ tbsp coconut oil; apply to insect bites or stings.
Acne Treatment: Combine one capsule with 2 tsp aloe vera gel; apply to face and rinse when dry.
Snake/Spider Bites: Apply the same mixture on fabric, wrap around the bite, and reapply every 2-3 hours.
5. Anti-Aging Benefits
Prevents cellular damage and supports liver, kidneys, and adrenal glands. Take 2 capsules daily after toxin exposure or consuming processed foods.
6. Lowering Cholesterol
Lowers LDL (bad) cholesterol and increases HDL (good) levels. Avoid taking it within 2 hours of any medication.
Balances oral pH, reduces gum disease and prevents cavities. Dip a wet toothbrush into powdered charcoal, brush, and rinse thoroughly.
8. Emergency Toxin Removal
Effective against overdoses of drugs like aspirin, morphine, and acetaminophen. Take within an hour of ingestion: 25 grams for adults, 10 grams for children.
9. Mold Detoxification
Mold exposure causes serious health issues, including respiratory distress and organ damage. Activated charcoal helps detoxify the body from mold-related toxins. Read more: 10 Alarming Signs of Toxic Mold Exposure You Need to Know!
10. Water Filtration
Removes impurities, pesticides, and industrial waste from water. Activated charcoal filters are available for home use.
Activated Charcoal Recipes
1. Activated Charcoal Detox Drink
Ingredients:
- 1 cup pure aloe water
- 2 capsules activated charcoal (powder only)
- 1 cup lemon water
- 2 tbsp apple cider vinegar
- 1 tsp turmeric
- 2 tbsp lemon juice (optional)
Instructions:
Blend all ingredients until smooth. Add ice and serve.
2. Collagen Charcoal Beauty Elixir
Ingredients:
- Powder from 1 charcoal capsule
- 1 scoop collagen protein
- 1 cup boiled water
- 1 tsp dried lavender
- Juice of ½ lemon
- 1 tsp raw honey
Instructions:
Steep lavender in boiled water for 5 minutes, strain, and mix with charcoal powder and lemon juice. Add collagen and honey, stirring well.
3. Dairy-Free Coconut Charcoal Ice Cream
Ingredients:
- 3 tbsp activated charcoal
- ½ cup maple syrup
- 14 oz coconut cream
- 1½ cups soaked cashews
- 3 tbsp melted coconut oil
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions:
Blend all ingredients until smooth. Freeze in a lined container for 4 hours.
Read more: Shocking Detox Power: Remove Years of Toxins with Activated Charcoal!
Safety Tips:
Consult your doctor if you have medical conditions or take medications. Activated charcoal can interfere with some drugs and cause side effects like black stools or constipation.
Always choose activated charcoal made from natural sources like coconut shells.
