Cherimoya, also called chirimoya or custard apple, is native to southern Ecuador and northern Peru. Today, it is grown in tropical regions, including South and Central America, California, Hawaii, South Asia, and northern Africa. The fruit has a green, irregular oval shape with creamy white flesh and large black seeds. Nutritional BenefitsCherimoya is high in […]

What is H. pylori?H. pylori is a spiral-shaped bacteria that infects the stomach and digestive tract. It is very common, affecting about 50% of the world’s population. The bacteria drill into the stomach lining and hide in mucus, making it hard for the immune system to reach them. H. pylori can cause ulcers, acid reflux, […]

Persimmons offer numerous therapeutic benefits: 1. Boosts Immunity and Fights Cold & Flu:High in vitamin C, persimmons help strengthen the immune system and may alleviate symptoms of colds, flu, and other infections. 2. Supports Digestion and Relieves Constipation:The high fiber and water content make persimmons an excellent natural remedy for constipation and promote healthy digestion. […]

As the name suggests, bittergourd tea is crafted from the bittergourd (also known as bitter melon), a tropical vegetable renowned for its sharp, distinctive taste. Widely cultivated in tropical regions, bittergourd is not only a popular culinary ingredient but also a traditional medicinal beverage in many cultures. Communities familiar with its healing properties have long […]