Cloves (Syzygium aromaticum) Common name: ClovesScientific name: Syzygium aromaticumFamily: Myrtaceae (Myrtle family)Part used: Flower budsHerbal properties: Antibacterial, antioxidative, antiseptic, aromatic, analgesic (pain-relieving), antispasmodic Phytonutrients in Cloves Cloves are packed with powerful bioactive compounds: Health Benefits of Cloves Cloves, and clove essential oil, are highly effective against a wide range of bacteria, viruses, and fungi: Additional […]

Noni Fruit (Morinda citrifolia) Noni fruit (Morinda citrifolia) is known by many names around the world: Nunaakai (Tamil Nadu, India), Great Morinda, Indian Mulberry, Dog Dumpling (Barbados), Apatot (Philippines), Mengkudu (Indonesia & Malaysia), Pace (Java), Kumudu (Bali), Cheese Fruit, Beach Mulberry, or simply Noni (Hawaii). Native to Australasia and Southeast Asia, noni belongs to the […]

Watermelon is one of my all-time favorite fruits. Not only is it delicious and refreshing, but it’s also a powerful natural cleanser, alkalizer, and source of essential minerals. It supports kidney and bladder health while helping prevent and manage a variety of health issues. About Watermelon Watermelon belongs to the Cucurbitaceae family, which also includes […]